Book Alexandra to Speak to My Community

With a solid research background and a passion for informed consent, she guides people through the complexities of pharmaceutical products and decisions. Her commitment to clear, reliable information has earned her recognition as a trusted voice in the community, helping countless individuals make more informed, confident healthcare decisions.Just the Inserts was born from a desire to demystify medical information. We help patients and parents discern which medical products and alternatives are right for them. Your voice is essential when making medical decisions.

Passionate Advocate for Informed Consent

Alexandra is the founder of Just the Inserts, a platform dedicated to empowering individuals with accessible, transparent information about medical choices.

Get to Know Alexandra

Background

Alexandra is a military veteran and passionate mother of three young children. She graduated summa cum laude with a bachelors in business management, and served five years as an United States Air Force Officer. Decorated with a plethora of certifications and awards while in the military, Alexandra's greatest achievement is becoming a mother. Her passion for researching medical products originated out of personal necessity, but continues today as a service to other patients and parents on similar paths. Alexandra wholeheartedly believes everyone deserves informed consent, no matter their background.

Personality

Even though her research can be heavy and dry at times, Alexandra is personally a very bubbly and kind-hearted mother of three young children (5 years old, 3 years old, and 8 months old). When she's not reading inserts and creating content, her schedule is jam-packed with school activities, playdates, and making dinner while dancing to "Raspberry Beret" with a baby on her hip. She wants people to know that she cares about them, even if she doesn't know them, and even if they have nothing in common. She wants them to know she genuinely wants them to make the best decision for themselves, even if it's not one she would make for herself.

A Note on Bias

Alexandra personally believes it is impossible to be unbiased. Everyone has a bias based on their own personal experience and values. It's okay to have bias, as long as we're aware of it, and can share in as an objective way as possible. Alexandra personally has biases against certain medical products, but she would never want someone to make a decision based on her own personal experience. She wants you to make your own decisions based on your own needs and desires.

2025

Guest Interviews

Listen on Spotify

The Free Thought Project Podcast | March 2025

Alexandra from Just The Inserts - How Big Pharma Undermines Informed Consent

Listen on apple

Listen on Spotify

The Discovery Doc with Dr. CeCe Brooks

Episode 96: Ready for Optimal Health? How Understanding Medical Inserts Can Help You Get There, Fast.

Listen on apple

Listen on Apple

Parents with Questions Podcast | Episode 24: Informed Consent in the Post Covid Era | Feb 2025

Transparency in healthcare, the challenges of navigating conversations about medical choices, and the role of the pharma industry in shaping public trust.

Listen on Spotify

M is for Mama Podcast with Abbie Halberstadt

Ep. 92: Informed Consent and Medical Freedom (A Chat with Just the Inserts) | Jan 2025

Listen on apple

Listen on Spotify

The Wellness Rebel Show with Fatima Pagtakhan

What True Informed Consent Really Is with Alexandra, Just the Inserts | Feb 2025

Listen on apple

Listen on SPotify

The Liz Wheeler Show | Do Vaccines Cause Autism? Guest: 'Just the Inserts' | Ep 80 | LIVE Feb 2025

Our hope for the Department of Health and Human Services under Robert F. Kennedy Jr. and what all parents need to know about current HHS practices.

Listen on apple

Listen on x

The Robert Scott Bell Show | Live | Jan 9, 2025 | MM 1:10:11

A brief overview of my story, and why I share resources from the .gov perspective.

Listen on apple

Listen on Spotify

Birthing Instincts Podcast with Dr. Stuart Fischbein and Midwife Blyss Young

Episode 397: From the Cry of A Mother, "Just the Inserts" was Born | Jan 2025

Listen on apple

Listen on SPotify

Down to Birth Podcast with Cynthia Overgard and Trisha Ludwig | Episode 300: Vaccine Rights, Research and Consent with Just the Inserts | Jan 2025

Cynthia and Trisha provided excellent historical context to how the vaccine industry adapted since the 90's as well as how our culture shifted along with it.

Listen on apple

Listen on SPotify

The Health Revival Show with Liz Roman and Becca Chilczenkowski

Episode 783: Informed Consent is your Right - Alexandra's Guide to Medical Advocacy | Jan 2025

Listen on apple

Listen on Spotify

Moms Unbothered Podcast | Navigating Informed Consent: What Every Parent Should Know | Jan 2025

Disclaimer: the sound quality is lower, however the conversation between three moms was full of insights.

Listen on rumble

Listen on SPotify

Realfoodology Podcast with Courtney Swan | Episode 227: VAERS, SIDS, + What Your Doctor Doesn't Know | Just the Inserts | Jan 2025

Courtney's experience with vaccine injury, potential financial conflicts of interest at the federal and clinician level, childhood vaccines.

Listen on apple

Listen on SPotify

Designed to Heal Podcast with Dr. Ben Rall

Just the Inserts: Make Informed Medical Decisions (ft. Alexandra)| Jan 2025

Listen on apple

Listen on x

The David Knight Show LIVE | Jan 3, 2025

His personal experience with medical coercion and adverse reactions. Navigating the informed consent process.

Listen on rumble

Listen on SPotify

Future Generations Podcast with Dr. Stanton Hom | Episode 231: Informed Consent is a Human Right: A Conversation with Alexandra of 'Just the Inserts' | Jan 2025

Our views on infighting within the Informed Consent movement, intimate details of my story, valuable insights from a healthcare provider.

Listen on apple

2024

Listen on SPotify

Culture Apothecary with Alex Clark | Literally JUST What the Gov Says About Vaccines with Just the Inserts

My “why” as a mother and wife. How my resources can help you make knowledgeable and confident medical decisions, whether you’re researching vaccines, Ozempic, or epidurals.

Listen on SPotify

Red Pill Your Healthcast with Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0) | Episode 73: Informed Consent Made Simple: A Conversation with Just the Inserts

A wonderful conversation with a nurse who used to administer vaccines, and a doctor who has treated many patients with injury from pharmaceuticals.

Listen on SPotify

The Boom Clap Podcast | Episode 156: Just the Inserts - No Longer Anonymous

Breaking my anonymity, information about various medical products, including RSV, synthetic Vitamin K, and mRNA injections, the impact of 2020, and how order sets/standing orders for medical providers may be causing more harm than good.

Listen on apple

Listen on apple

Listen on apple

Listen on SPotify

Decidedly | Decisions Tips for Business Owners with Sanger and Shawn Smith | Episode 166: Deciding to Expose the Fine Print: Government Claims on Medical Products with Just the Inserts

How reading the fine print on medical products reveals hidden risks and empowers decision-making. Presumptive delivery strategy in medical settings. Tender story between father and son on past medical challenges.

Listen on apple

Listen on SPotify

Thrive Where You Are with Kellie Berst | Episode 9: Your Guide to Informed Consent: Navigating Vaccines, Medications, and Health Decisions with Alexandra from 'Just the Inserts'

Insight discussion unpacking the concept of informed consent with a seasoned ER nurse. We talk recent studies and public health concerns that impact decision-making, as well as a personal story about filling a prescription for my child's impetigo.

Listen on apple

Listen on SPotify

Radically Genuine with Dr. Roger McFillin

Episode 163: Make Medical Decisions Simple Again with the Founder of "Just the Inserts" | Dec 2024

Listen on apple

Listen on SPotify

Taste of Truth Tuesdays | Well Considered: Mastering Informed Consent in Medicine

What is "informed consent" and why it's a game-changer in healthcare decisions, critics of my mission, individual choice versus public health, and how to handle being rushed by healthcare providers.

Listen on SPotify

Daily Wellness Podcast with Melisha Meredith | Episode S2, E40: Hope for the Health of America and Informed Consent with Alexandra from @justtheinserts

Recorded the day after the 2024 Presidential Election, I share my personal views on the results. We discuss the recent political landscape and its impact on health movements.

Listen on apple

Listen on apple

2023

Listen on SPotify

Moms Off the Record Podcast | Episode 23: Informed Consent and Thinking Critically about Pharma & Vaccines with Just the Inserts

My "why" and inspiration, details about my deletion from Instagram in 2021, my daughter's adverse reaction to the synthetic Vitamin K injection, and discussion about America's current medical system.

Listen on apple

Listen on SPotify

The Boom Clap Podcast | Episode 125: Just the Inserts - The Interview

My story, why I only reference info from inserts and .gov websites, and the mission driving Just the Inserts.

Listen on apple

Informed consent is a human right.

Hillsdale College | Women's Holistic Health Club
Feb 18, 2024

Speaking

  • Discussed the importance of informed consent and understanding vaccine decisions.
  • Defined "informed consent" from the American Medical Associations' Code of Ethics.
  • Clarified the Informed Consent Process for every medical decision.
  • Walked through how to research medical products by finding and reading manufacturer inserts.

Watch here

Moms off the Record Webinar

  • Shared practical strategies for navigating conversations with confidence, either in-person or virtually on social media.
  • Identified common logical fallacies when discussing medical products.

Let's talk about informed consent

  • Your Health, Your Choice: Understanding Risks, Adverse Reactions, and The Importance of Informed Consent
  • Choose Wisely: Why Finding a Provider Who Respects Your Medical Decisions Is Crucial
  • Authority Starts with You: The Responsibility to Take Control of Your Health Choices
  • Meaningful Conversations: The Art of Discussing Medical Products with Care, Listening, and Respect
  • Understanding The Pharmaceutical Industry: Clinical Trials, Off-Label Uses, and Industry Influences

Topics Alexandra Speaks On

Access Our Archive of Healthy Living Tips

Healthy Living

Learn About General Diseases & Conditions

General Information

Explore Our Provider Directory Membership

Provider Directory

Go Beyond the Inserts

Join over 231K others looking to make informed medical decisions.

Join Our instagram community

Everyone is welcome here—whether you accept,  delay, or decline any or all medical products.

Just a Friendly Reminder