The Motherhood Guide

Disclaimer: This guide is for informational purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional. May contain affiliate links. Product photos/descriptions provided by company websites. This is not medical advice.

This is an insightful + impactful guide while preparing for motherhood whether this is your first baby or your fifth. There are hundreds of products within this guide and all are carefully curated to encourage a healthy, more natural way of welcoming your baby into the world.

Each product title + image is clickable and will bring you directly to the purchasing website. I’ve also sprinkled in some free resources and personal experience to help you on your journey. Thank you to all the companies that graciously provided a discount code for this amazing community. If you purchase something from this guide, please message me with your feedback!

Start here…

Nutrition

Movement

Sleep

By trimester…

First

Second

Third

Birth…

Basics

Homebirth

C-Section

Postpartum…

For Mom

For Baby

0:00 / 0:38
Available to listen on Audio in English en Español!

Start the Free Course

No Email Required. Self-paced. Unlimited access.

Learn everything you need to know about making a confident decision on any medical product through our free comprehensive training course.

First time reading an insert?

start here

Just the Inserts provides training and resources for patients and parents to make informed decisions about medical products. 

Join over 231K others looking to make informed medical decisions.

Join Our instagram community

Everyone is welcome here—whether you accept,  delay, or decline any or all medical products.

Just a Friendly Reminder