What causes it?

Whooping cough, also known as pertussis, is a very contagious respiratory illness caused by a type of bacteria called Bordetella pertussis. The disease is only found in humans.

Whooping cough bacteria attach to the cilia (tiny, hair-like extensions) that line part of the upper respiratory system. The bacteria release toxins (poisons), which damage the cilia and cause airways to swell.

People can spread the bacteria from the start of the very first symptoms and for at least 2 weeks after coughing begins.

Many babies who get whooping cough are infected by older siblings, parents, or caregivers who don’t know they have it.¹

What are the symptoms?

Whooping cough may begin like a common cold, however the coughing can last for weeks or months. Early symptoms include runny/stuffy nose, low-grade fever, mild/occasional cough, and apnea in babies/children. After one to two weeks, paroxysms (rapid, violent, uncontrollable coughing fits) can last up to 10 weeks. Other symptoms include vomiting during/after coughing fits, feeling very tired after the fit, but usually well in-between fits, and struggle to breathe. Always see your healthcare provider if your child is struggling to breathe, turning blue/purple, coughing violently, coughing rapidly (over and over), or not drinking enough fluids. Babies may not cough according to the CDC.¹

Prevention

The CDC recommends frequent vaccination to prevent pertussis, however be sure to read the manufacturer inserts (DTAP and TDAP depending on age) especially the “mechanism of action” section.

Additionally, the CDC recommends practicing good hygiene to prevent the spread of the bacteria that cause whooping cough and other respiratory illnesses.

Cover your cough or sneeze

• Cover your mouth and nose with a tissue when you cough or sneeze.
• Throw away used tissues in the waste basket right away.
• Cough or sneeze into your upper sleeve or elbow if you don’t have a tissue. Never cough into your hands because you can spread germs this way.

Wash your hands often

• Wash your hands often with soap and water for at least 20 seconds.
• Use an alcohol-based hand sanitizer if soap and water are not available.¹

Diagnosis

A laboratory test of a mucus sample from the back of the throat or blood test can help diagnose pertussis (whooping cough).¹

Treatment

Healthcare providers may recommend antibiotics depending how long your child has been sick. According to the CDC, “starting treatments after three weeks of illness is unlikely to help even though most people will still have symptoms.” Here are some other recommendations from the CDC:

• Keep your home free from irritants such as smoke, dust, and chemical fumes to prevent coughing.
• Use a clean, cool mist humidifier to help loosen mucus and soothe the cough.
• Wash hands often with soap/water for at least 20 seconds to prevent spreading the bacteria that causes pertussis.
• Eat small meals every few hours to help prevent vomiting.
• Get plenty of fluids, including water, juices, soups, and fruits to prevent dehydration (lack of fluids). Also, keep breastfeeding if applicable.
• Check the age guidance for cough medicines.
• Stay alert to signs of dehydration: dry/sticky mouth, sleepiness/tiredness, thirst, decreased urination/fewer wet diapers, few or no tears when crying, muscle weakness, headache, dizziness/lightheadedness. If dehydrated, see healthcare professional immediately.¹

Additionally, here are other research options:

• Dr. Green Mom Natural Treatment for Coughs

¹ Centers for Disease Control and Prevention

Products to Research

Dr. Green Life Nature’s Biotic™

Bestselling immune formula features organic echinacea, goldenseal and licorice plus ethically wildcrafted Oregon grape, myrrh, and wild indigo. These herbs enhance the innate action of a healthy immune system and support resilient mucous membranes in the lungs, urinary, and digestive tracts. To avoid disrupting the microbiome, this powerful formula should be used for periods of two weeks or less unless advised by a healthcare provider

• Physician Formulated, cGMP, Third Party Tested
• Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher

This is our strongest immune support formula and was designed for short term use only. Do not use for longer than two weeks unless advised by a professional.

Dr. Green Life Temperature Tamer™

Temperature Tamer™, by Dr. Green Mom, is a USDA Organic Certified blend of the most beautiful herbs synergistically chosen to support the immune system, provide calming comfort, and promote relaxation, when baby & child need it most!

• Intended for temporary relief of discomfort caused by mild fever.
• Calming herbs promote relaxation & rest
• Supports a healthy immune defense
• Physician Formulated, cGMP, Third Party Tested, 
• Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher

This herbal supplement does not suppress fever or treat fever.

Dr. Green Life Immune Liquid Vitamin C (For Infants, Kids & Adults)

• Great-tasting liquid Vitamin C supplement can be taken straight or easily mixed into water, juice or smoothies
• Vitamin C is important for super immunity, stress management, healthy skin, strong bones and more
• cGMP, Third Party Tested
• Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher

Urban Farm Collection x Sufficient-C High Dose Vitamin C

$25.50

The therapeutic effects of a Vitamin C megadose range anywhere from illness prevention to a boost in collagen production! While there are varying opinions about the acceptable upper limit of intake of Vitamin C, this immune-booster is water soluble, and excess is flushed out by the body.

In large doses, Vitamin C may help with illness prevention and recovery, as well as supporting the health of your bones, mitochondria, lungs, and skin. A powerful antioxidant, Vitamin C scavenges the body for free radicals to remove pollutants, environmental toxins, and other threats. Many studies have found that Vitamin C may reduce the severity of depressive disorders in both children and adults, as well as improve the mood of healthy individuals. While you should not take a megadose daily for extended periods of time, a large dose of vitamin C may greatly help with illness recovery, exercise recovery, poor mood, and illness prevention. Consult your doctor prior to use. 

Dr. Green Life USDA Organic Immunity Boost (Infants & Kids)

USDA Organic Immunity Boost for Kids, drops may be given straight in the mouth, or in juice or water.

• USDA Organic Certified echinacea, elderberry, astragalus and vitamin C provide a welcome boost to the immune system 
• Gentle enough for long-term use in healthy kids throughout the “sick season,” during travel, when daycare bugs are going around, and any other time the immune system needs to rise to the occasion!
• Third Party Tested
• Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher

Dr. Green Life Bronchial Calm (Infant & Kid’s Cough)

This bestselling formula contains an intelligent blend of herbs geared towards diverse aspects of respiratory health including thinning phlegm and mucus, improving immunity, soothing spasm, and clearing out gunk. Can be used for temporary relief of occasional cough or phlegm.

Rowe Casa Organics Baby Decongestant Salve

$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.

Stuffy nose? Congestion? The inability to breathe freely is frustrating and exhausting for everyone. Eucalyptus, myrtle and thyme are the superstars in this salve that help open your airways and clear sinus passages.

TO USE: Apply around nose and gently massage on baby’s feet and chest as needed for relief.

Zarbee’s Baby Soothing Chest Rub

Zarbee’s petroleum-free chest rub for babies features a blend of eucalyptus & lavender oils in a beeswax & shea butter balm; helps soothe baby without harsh chemicals or toxins. Made for infants 2 months+; this non-irritating balm is specially formulated for baby’s sensitive skin. Massage it onto the chest; neck; back; & bottom of the feet.

Rowe Casa Organics Children’s Relief

$21.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.

Inflammation is found at the root of most pain, so we developed a formula that combines the most anti-inflammatory agents into one bottle.

⚠️ Please Note: Curcumin naturally provides the same effects as blood pressure and diabetes medications. Anyone with these conditions should take extra precaution. We recommend checking with your doctor before making any changes to your dietary routine. Children’s Relief is recommended to use during pregnancy due to willow bark in the adult version.

Rowe Casa Organics Cough Syrup

$13.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.

This is a great all-natural alternative when you don’t want the added sugars, artificial ingredients, and chemical additives found in conventional cough syrups. The essential oils in this recipe will help soothe the throat, boost the immune system, and settle all types of cough.

TO USE: Adults take 1–2 tablespoons. Children (ages 1+) take 1–2 teaspoons every 4 hours or as often as needed for cough. (Children under the age of 1 should not ingest honey.)

Rowe Casa Organics Antioxidant Infusion

$21.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.

This Antioxidant Infusion combines fresh aronia berries (highest antioxidant berry), blueberries, and cranberries to protect your body & promote health at a cellular level! These powerful berries have been used for centuries and are known for their antibacterial and antiviral properties as well as cellular regeneration, reducing inflammation, & supporting detoxification.

TO USE: Shake well. Adults take 1–2 tablespoons daily. Children (ages 1+) take 1–2 teaspoons daily. At the onset of symptoms or exposure to illness, take every 2–3 hours. After opening, refrigerate and use within 2–3 months.

Rowe Casa Organics Baby Immune Support

$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.

When our little ones get sick, we need something quick, powerful, and effective to instantly fight against outside invaders trying to attack their body.

This easy-to-use blend is packed full of oils known for their antiviral, antibacterial, antiseptic, and antifungal qualities. They are great to use reactively or proactively for those struggling to stay healthy.

TO USE: Dispense 1-2 pumps and apply to bottoms of feet daily.